Melatonin

Occasional sleeplessness is another menopausal symptom that can dramatically impact a woman’s quality of life. Melatonin helps reduce the time it takes to fall asleep and increase the total sleep time in people suffering from difficulty sleeping. Melatonin has a clock-shifting effect and can help to regulate sleep-wake cycles in humans by advancing or delaying the sleep phase depending on the time of administration.6 In human studies, acute toxicity of melatonin has been demonstrated to be extremely low.7
Estroven® dietary supplement products that contain Melatonin:

  • Estroven® Sleep CoolTM